Food
Why is Food Safety so Important?
As well as being National Healthy Aging Month, September is also Food Safety Education Month, an educational outreach initiative to raise awareness about the steps we can all take to prevent food...
Fitness
The Importance of Exercise As We Age
September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...
Healthy Lifestyle
Nutrition Needs As We Age
September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...
Fitness
The Pros and Cons of Using Body Mass Index (BMI)
Anytime you go to the doctor, one of the first things you do is to step on the scale. Your body weight and height is then calculated to determine your Body Mass...
At-Work Snack Trends
There’s More than “Meats” the Eye!
Veganism and plant-based diets have become a popular trend in recent years. Whether you are trying to go vegan or vegetarian, or you are just trying to incorporate more plant-based foods into...
At-Work Snack Trends
The Pros and Cons of Intermittent Fasting
You may have heard about a current diet trend called intermittent fasting. This weight loss approach has been around in different forms for many years but has seen a recent rise in...
Employee Benefits
Update: Millennials’ Meals
“The Millennials are coming! The Millennials are coming!”
This is the cry that has been reverberating around human resources departments for the past decade. Currently, the workforce is predominantly...
News
Hot Summer Specials with Your USConnectMe Rewards Account!
Summer’s still hot, and so are our quarterly specials. All the items listed below are buy four, get the fifth free when you use your USConnect OneCard or the USConnectMe app.