(336) 663-8343

Trends

The latest in markets, vending, office coffee and refreshments.

There’s More than “Meats” the Eye!

Veganism and plant-based diets have become a popular trend in recent years. Whether you are trying to go vegan or vegetarian, or you are just trying to incorporate more plant-based foods into...

The Pros and Cons of Intermittent Fasting

You may have heard about a current diet trend called intermittent fasting. This weight loss approach has been around in different forms for many years but has seen a recent rise in...

Recent posts

The Science Behind Comfort Foods: Why We Crave Them When Stressed

We've all been there—after a long, stressful day, we find ourselves reaching for our favorite comfort foods. It's as if these indulgent...

The Link Between Food and Stress: How Your Diet Affects Your Mental Health

Stress is an inevitable part of life, but how we manage it can make all the difference in our mental and physical...

5 Proven Ways To Be Happier at Work

Do you ever feel that there is something missing at your workplace even if you love where you work? Are you always...

Moving Towards Better Mental Health: Why Moving Your Body Can Be More Effective Than Taking Medications

Typically, the first thing we look to for managing mental health conditions is medication. It's understandable to default to this solution. No...

Getting Vitamins Naturally and Knowing When to Supplement

Let's talk about vitamins! We all know that vitamins are essential for good health. They enable our bodies to perform various functions...