(336) 663-8343

Food

The latest in markets, vending, office coffee and refreshments.

Easy and Healthy Recipes for a Busy Life

With the holidays just around the corner, we become more frenzied this time of year. Add holiday parties, gift shopping, holiday cards, and gift wrapping to an already hectic life, and your...

Stop Eating Your Feelings

Do you find yourself grabbing a box of cookies or a bag of chips when you are upset? Or craving junk foods when you are stressed? Or using food as a reward...

Healthier Food Swaps

Healthier Holiday DishesAlthough you’re not attending the regular round of endless holiday parties, cookie exchanges, and potluck family dinners, holiday weight gain is still a possibility, especially after many months spent at...

Why is Food Safety so Important?

As well as being National Healthy Aging Month, September is also Food Safety Education Month, an educational outreach initiative to raise awareness about the steps we can all take to prevent food...

Recent posts

Deciphering Tricky Food Labels

Reading food labels should be a routine part of your trips to the grocery store, but it can be confusing. Food manufacturers...

10 Tasty Mocktails to Get You Through Dry January

Instead of the typical New Year’s resolutions like vowing to exercise more or lose weight, many Americans are following a new social...

Workplace Meals in the Age of Omicron

As we began the new year, most of us did not think we’d be heading back into more Covid restrictions and business...

Healthy Holiday Eating Tips

The next couple of weeks will be filled with festivities that will more than likely revolve around food. You can indulge a...

Holiday Health Hazards

Not to sound like too much of a Scrooge, but the holidays can come with their own set of health risks. From...