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7 Days of Nutritious and Delicious Vegan Dinners

As diet trends come and go, veganism and vegetarianism seem to be two of the few that have staying power and keep...

How to Choose the Best UV Protective Clothing and Accessories

We all enjoy taking advantage of outdoor activities like swimming, hiking, beachgoing, gardening, and having fun in the sun during the summer....

Best Foods and Drinks for Skin Health

Your skin is your largest organ, and it plays a vital role in protecting you from the outside world as well as...

How to Set Fitness Goals that Challenge You

When it comes to setting goals for fitness, one size does not fit all—what works for one person might not be the...

10 Fun Outdoor Exercises to Help You Feel like a Kid Again

When was the last time you had so much fun that you forgot you were actually working out? As adults, we often...