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Early Arthritis Intervention is Key to Pain Management

Arthritis is a common affliction, particularly as we age. According to the CDC, arthritis affects over 50 million adults in the United States. There are a few different types of arthritis, but...

Caring for Aging Skin

Our skin is one of the first parts of our bodies that change as we age. Some people may see subtle skin changes as early as their 30s while others may not...

Best Foods to Eat for Healthy Aging

September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...

Recent posts

Magnesium Deficiency: Why It Shouldn’t Be Ignored and How to Remedy It

If you have high blood pressure, maybe your healthcare provider suggested that taking magnesium may help. Or maybe you have had a...

Promoting Healthy Eating Habits and Options in the Office: A Guide for HR

Our work environments significantly impact our eating habits and overall health. With most adults spending a large part of their days at...

Sustainable Breakrooms: Four Eco-Friendly Practices

In today's world, sustainability plays a crucial role in all aspects of our lives. From transportation to energy consumption, businesses are increasingly...

The Truth about Adult ADHD: Separating Fact from Fiction

Attention-Deficit/Hyperactivity Disorder (ADHD) has been a topic of debate and discussion, particularly when it comes to its prevalence in adults. While there...

A Closer Look at Artificial Sweeteners and Blood Sugar

Artificial sweeteners have become a popular choice for those looking to reduce their sugar intake and manage their blood sugar levels. However,...

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