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Reimagining the Office Breakroom in a Post-Pandemic World

Like most businesses, retail shops, restaurants, and other establishments, the office workplace has had to adapt to many changes and new protocols during the global pandemic. While many employees are still working...

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Magnesium Deficiency: Why It Shouldn’t Be Ignored and How to Remedy It

If you have high blood pressure, maybe your healthcare provider suggested that taking magnesium may help. Or maybe you have had a...

Promoting Healthy Eating Habits and Options in the Office: A Guide for HR

Our work environments significantly impact our eating habits and overall health. With most adults spending a large part of their days at...

Sustainable Breakrooms: Four Eco-Friendly Practices

In today's world, sustainability plays a crucial role in all aspects of our lives. From transportation to energy consumption, businesses are increasingly...

The Truth about Adult ADHD: Separating Fact from Fiction

Attention-Deficit/Hyperactivity Disorder (ADHD) has been a topic of debate and discussion, particularly when it comes to its prevalence in adults. While there...

A Closer Look at Artificial Sweeteners and Blood Sugar

Artificial sweeteners have become a popular choice for those looking to reduce their sugar intake and manage their blood sugar levels. However,...

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