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Taking Action to Reduce Your Risk of Lung Cancer

Lung cancer is the leading cause of cancer death in both men and women in the United States. The American Cancer Society has predicted that in this year (2022) alone, approximately 236,740...

A Closer Look at Artificial Sweeteners

We all know that we should be cutting down on sugar. It's hidden in so many of the foods we eat, from bread to cereal to pasta sauce. So what's a health-conscious...

Understanding the Difference Between Type 1 and Type 2 Diabetes

Did you know that November is Diabetes Awareness Month? According to the CDC, more than 1 out of every 10 Americans has diabetes. So, even if you don't have it yourself, chances...

Eating Healthy on a Budget

It's no secret that the prices of many goods and services have risen and are still rising. Many people find less wiggle room in their budgets, causing them to cut expenses where...

Advances in Early Cancer Detection Techniques

There are few things more frightening than hearing the word “cancer” from your doctor, and the diagnosis usually comes as quite a shock. Cancer is often considered a single disease, but it...

Breathing Better for Improved Health

We all know that breathing is one of the most critical functions of the human body; it's essential for life. But did you know that improving your breathing can also improve your...

Early Arthritis Intervention is Key to Pain Management

Arthritis is a common affliction, particularly as we age. According to the CDC, arthritis affects over 50 million adults in the United States. There are a few different types of arthritis, but...

Ways to Encourage Healthy Eating Habits for Kids at Home

Mealtimes with kids can often be stressful for parents who have a desire to instill healthy eating habits in their children but come up against obstacles such as picky eaters, food ruts,...

Recent posts

6 Weight-Loss-Friendly Food Combinations

If you're trying to lose weight, you might be wondering what types of food combinations can help give you the edge. While...

Taking Action to Reduce Your Risk of Lung Cancer

Lung cancer is the leading cause of cancer death in both men and women in the United States. The American Cancer Society...

A Closer Look at Artificial Sweeteners

We all know that we should be cutting down on sugar. It's hidden in so many of the foods we eat, from...

Understanding the Difference Between Type 1 and Type 2 Diabetes

Did you know that November is Diabetes Awareness Month? According to the CDC, more than 1 out of every 10 Americans has...

Eating Healthy on a Budget

It's no secret that the prices of many goods and services have risen and are still rising. Many people find less wiggle...

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