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CP Driver

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Why is Food Safety so Important?

As well as being National Healthy Aging Month, September is also Food Safety Education Month, an educational outreach initiative to raise awareness about the steps we can all take to prevent food...

The Importance of Exercise As We Age

September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...

Nutrition Needs As We Age

September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...

The Pros and Cons of Using Body Mass Index (BMI)

Anytime you go to the doctor, one of the first things you do is to step on the scale. Your body weight and height is then calculated to determine your Body Mass...

There’s More than “Meats” the Eye!

Veganism and plant-based diets have become a popular trend in recent years. Whether you are trying to go vegan or vegetarian, or you are just trying to incorporate more plant-based foods into...

The Pros and Cons of Intermittent Fasting

You may have heard about a current diet trend called intermittent fasting. This weight loss approach has been around in different forms for many years but has seen a recent rise in...

Update: Millennials’ Meals

“The Millennials are coming! The Millennials are coming!” This is the cry that has been reverberating around human resources departments for the past decade. Currently, the workforce is predominantly...

Hot Summer Specials with Your USConnectMe Rewards Account!

Summer’s still hot, and so are our quarterly specials. All the items listed below are buy four, get the fifth free when you use your USConnect OneCard or the USConnectMe app.

Recent posts

7 Essential Nutrients and Their Importance for the Body

We all know that a balanced diet is vital for our health, but did you know there are 7 essential nutrients that...

Early Arthritis Intervention is Key to Pain Management

Arthritis is a common affliction, particularly as we age. According to the CDC, arthritis affects over 50 million adults in the United...

Ways to Encourage Healthy Eating Habits for Kids at Home

Mealtimes with kids can often be stressful for parents who have a desire to instill healthy eating habits in their children but...

Healthy Eating Plate: Getting the Right Nutrition in Your Meal

Harvard University's Healthy Eating Plate is an excellent guide to getting the proper nutrition in your meal. It is based on the...

How to Encourage Employee Health

Employee health has become a hot-button issue in recent years, and business owners are more aware of the importance of investing in...