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CP Driver

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CP Driver

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7 Days of Nutritious and Delicious Vegan Dinners

As diet trends come and go, veganism and vegetarianism seem to be two of the few that have staying power and keep gaining momentum. More and more people are choosing to avoid...

How to Choose the Best UV Protective Clothing and Accessories

We all enjoy taking advantage of outdoor activities like swimming, hiking, beachgoing, gardening, and having fun in the sun during the summer. Sun protection, or more specifically UV protection, is often one...

Best Foods and Drinks for Skin Health

Your skin is your largest organ, and it plays a vital role in protecting you from the outside world as well as helping you retain moisture and storing nutrients your body needs...

How to Set Fitness Goals that Challenge You

When it comes to setting goals for fitness, one size does not fit all—what works for one person might not be the best approach for you, and what might challenge one person...

10 Fun Outdoor Exercises to Help You Feel like a Kid Again

When was the last time you had so much fun that you forgot you were actually working out? As adults, we often get serious about activities such as exercise, and we can...

What to Expect As Your Parents Age

It can be a difficult and emotional process to see your parents age and move into a new season of life where they need more help and are losing their independence. It...

How to Keep Yourself Healthy While Caring for Others

Being a caregiver is one of the most demanding jobs there is. Not only do you have to provide constant care and attention to your loved one, but you also have to...

Six Easy Activities to Keep Your Brain Stimulated Throughout the Day

It's no secret that keeping your brain active is important for overall health and well-being. Countless studies suggest that activities that stimulate the brain can help ward off conditions such as dementia...

Recent posts

6 Weight-Loss-Friendly Food Combinations

If you're trying to lose weight, you might be wondering what types of food combinations can help give you the edge. While...

Taking Action to Reduce Your Risk of Lung Cancer

Lung cancer is the leading cause of cancer death in both men and women in the United States. The American Cancer Society...

A Closer Look at Artificial Sweeteners

We all know that we should be cutting down on sugar. It's hidden in so many of the foods we eat, from...

Understanding the Difference Between Type 1 and Type 2 Diabetes

Did you know that November is Diabetes Awareness Month? According to the CDC, more than 1 out of every 10 Americans has...

Eating Healthy on a Budget

It's no secret that the prices of many goods and services have risen and are still rising. Many people find less wiggle...