(336) 663-8343

healthy lifestyle

The latest in markets, vending, office coffee and refreshments.

Deskercise for Desk Dwellers: How to Stay Active in a Sedentary Work Environment

In today's full-fledged digital era, many jobs which were once reliant on physical labor to get the job done now use robotics and advanced systems, allowing tasks to be completed with a...

The Truth about Adult ADHD: Separating Fact from Fiction

Attention-Deficit/Hyperactivity Disorder (ADHD) has been a topic of debate and discussion, particularly when it comes to its prevalence in adults. While there are genuine cases of adult ADHD, there is growing concern...

A Closer Look at Artificial Sweeteners and Blood Sugar

Artificial sweeteners have become a popular choice for those looking to reduce their sugar intake and manage their blood sugar levels. However, there is ongoing debate about whether artificial sweeteners raise blood...

Unveiling the Risks: The Truth About Vaping

I think we can all agree with the medical professionals that smoking is bad for your health. But what about vapes? Vaping arose in popularity as a supposed safer alternative to smoking,...

Recognizing Signs of Suicidal Tendencies: How to Support Your Loved Ones

When you start to wonder if a loved one is suicidal, let's face it, that can be scary. But what signs can you look out for to know for sure and also,...

Master Your Breath, Master Your Exercise: Effective Breathing Techniques

Have you ever wondered just how much more air your body needs when you exercise? When at rest, we typically breathe around 15 times per minute. However, during exercise that number increases...

Health and Wellness Programs can Attract Quality Talent

Any business owner will tell you that in today's competitive job market, attracting and retaining top talent has become quite difficult for companies across industries. While salary and benefits packages remain highly...

Unlocking the Natural Benefits of Aloe Vera

Many plants in this world have medicinal properties, but none are quite so widely used as the Aloe vera plant. For centuries, Aloe vera has been used for its healing properties and...

Recent posts

The Healing Power of the Great Outdoors: Physical and Mental Health Benefits of Being Outside

For Millennials and the generations before us, many can recall being encouraged by our parents to "go play outside." While some needed...

The Vital Link Between Healthy Eating and Mental Well-Being

Mental health is getting a lot of attention these days, and one thing that's getting a lot of that buzz is how...

How to Elevate the Workday with Fresh, Healthy Options from Your Micro Market

With the rise of health-conscious individuals and a growing awareness about the impact of nutrition on workplace productivity and overall well-being, many...

Deskercise for Desk Dwellers: How to Stay Active in a Sedentary Work Environment

In today's full-fledged digital era, many jobs which were once reliant on physical labor to get the job done now use robotics...

Food Trends of 2024: What We Can Expect to See in This Year’s Food Landscape

As the first quarter of the year comes to a close, the landscape of food trends for the year continues to ramp...

Popular categories