(336) 663-8343

healthy living

The latest in markets, vending, office coffee and refreshments.

Snack Smart to Beat the Afternoon Slump

It’s 3 p.m. and you begin to feel the afternoon slump; you may feel tired, sluggish, have difficulty concentrating, and aren’t sure how you’re going to get through the remainder of...

Why is Food Safety so Important?

As well as being National Healthy Aging Month, September is also Food Safety Education Month, an educational outreach initiative to raise awareness about the steps we can all take to prevent food...

The Importance of Exercise As We Age

September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...

Nutrition Needs As We Age

September is National Healthy Aging Month, a designation to raise awareness of our changing health needs as we age as well as giving attention to the positive aspects of growing older. This...

Recent posts

The Healing Power of the Great Outdoors: Physical and Mental Health Benefits of Being Outside

For Millennials and the generations before us, many can recall being encouraged by our parents to "go play outside." While some needed...

The Vital Link Between Healthy Eating and Mental Well-Being

Mental health is getting a lot of attention these days, and one thing that's getting a lot of that buzz is how...

How to Elevate the Workday with Fresh, Healthy Options from Your Micro Market

With the rise of health-conscious individuals and a growing awareness about the impact of nutrition on workplace productivity and overall well-being, many...

Deskercise for Desk Dwellers: How to Stay Active in a Sedentary Work Environment

In today's full-fledged digital era, many jobs which were once reliant on physical labor to get the job done now use robotics...

Food Trends of 2024: What We Can Expect to See in This Year’s Food Landscape

As the first quarter of the year comes to a close, the landscape of food trends for the year continues to ramp...

Popular categories