Is it a pimple, a mole, or something else? Everyone has skin spots—from moles to freckles to pesky pimples and birthmarks; everyone’s skin has its share of imperfections and...

As Men’s Health Month winds down, we focus on men’s mental health, which often does not get as much attention as women’s mental health does. There is much more of a stigma...

Are you always tired? Do you often feel like you don’t have the energy to complete daily tasks, much less exercise? Feeling tired and having low energy is very common. In fact,...

June is Men’s Health Month, a time to raise awareness and educate men about health issues that are unique to them. While women’s health gets a lot of attention, men also face...

June is Men’s Health Month, a time to raise awareness and educate men about health issues that are unique to them. While women’s health gets a lot of attention, men also face...

Do you find yourself grabbing a box of cookies or a bag of chips when you are upset? Or craving junk foods when you are stressed? Or using food as a reward...

If you’ve never experienced painful feet or foot problems, you may take for granted that you’ll always have healthy feet. Most people tend to overlook their feet as crucial parts of the...

Even if you eat what you consider to be a healthy diet, you may be eating more sugar than you realize. There is so much hidden sugar in processed foods and beverages,...