Food
Workplace Meals in the Age of Omicron
As we began the new year, most of us did not think we’d be heading back into more Covid restrictions and business closings, but as the last two years have shown us,...
Food
Planning for a Pandemic Pivot for Your Thanksgiving Table
Thanks to the availability of vaccinations and lower rates of the Covid-19 virus in many areas, this Thanksgiving is shaping up to at least be better than last year. But now there’s...
Food
Easy and Healthy Recipes for a Busy Life
With the holidays just around the corner, we become more frenzied this time of year. Add holiday parties, gift shopping, holiday cards, and gift wrapping to an already hectic life, and your...
Food
Stop Eating Your Feelings
Do you find yourself grabbing a box of cookies or a bag of chips when you are upset? Or craving junk foods when you are stressed? Or using food as a reward...
Food
Healthier Food Swaps
Healthier Holiday DishesAlthough you’re not attending the regular round of endless holiday parties, cookie exchanges, and potluck family dinners, holiday weight gain is still a possibility, especially after many months spent at...
Food
Why is Food Safety so Important?
As well as being National Healthy Aging Month, September is also Food Safety Education Month, an educational outreach initiative to raise awareness about the steps we can all take to prevent food...