healthy living

The vitamin and supplement industry is a billion-dollar industry in the U.S. More than half of all Americans report taking one or more dietary supplements on a daily basis, with those 65...

Our skin is one of the first parts of our bodies that change as we age. Some people may see subtle skin changes as early as their 30s while others may not...

Healthy eating not only affects your inside but your outside too. What you eat can show up in your skin’s appearance—a steady diet of junk food can result in dull, dry skin...

Is it a pimple, a mole, or something else? Everyone has skin spots—from moles to freckles to pesky pimples and birthmarks; everyone’s skin has its share of imperfections and...

As Men’s Health Month winds down, we focus on men’s mental health, which often does not get as much attention as women’s mental health does. There is much more of a stigma...

Are you always tired? Do you often feel like you don’t have the energy to complete daily tasks, much less exercise? Feeling tired and having low energy is very common. In fact,...

June is Men’s Health Month, a time to raise awareness and educate men about health issues that are unique to them. While women’s health gets a lot of attention, men also face...

June is Men’s Health Month, a time to raise awareness and educate men about health issues that are unique to them. While women’s health gets a lot of attention, men also face...