Healthy Lifestyle
Ways to Encourage Healthy Eating Habits for Kids at Home
Mealtimes with kids can often be stressful for parents who have a desire to instill healthy eating habits in their children but come up against obstacles such as picky eaters, food ruts,...
Healthy Lifestyle
How to Encourage Employee Health
Employee health has become a hot-button issue in recent years, and business owners are more aware of the importance of investing in the health of their employees. "Employee health" is a term...
Healthy Lifestyle
Gut Feeling: Understanding Your Digestive Health
The digestive system is a group of organs working together to convert food into energy and basic nutrients to feed the entire body. Food enters the mouth and passes through the esophagus...
Healthy Lifestyle
8 Ways Healthy Employees Are More Productive
As any business owner knows, a company is only as good as its employees. Healthy employees are productive, have lower healthcare costs, and take less time off while unhealthy employees are less...
Healthy Lifestyle
Three Ways Laughter Improves Your Health
Who doesn't enjoy a good laugh? A really good, belly-aching laugh? We've all heard the saying that laughter is the best medicine, but have you ever stopped to think about what laughter...
Healthy Lifestyle
How to Choose the Best UV Protective Clothing and Accessories
We all enjoy taking advantage of outdoor activities like swimming, hiking, beachgoing, gardening, and having fun in the sun during the summer. Sun protection, or more specifically UV protection, is often one...
Healthy Lifestyle
Best Foods and Drinks for Skin Health
Your skin is your largest organ, and it plays a vital role in protecting you from the outside world as well as helping you retain moisture and storing nutrients your body needs...
Healthy Lifestyle
What to Expect As Your Parents Age
It can be a difficult and emotional process to see your parents age and move into a new season of life where they need more help and are losing their independence. It...